MANIFESTING EXTRAORDINARY

Anxiety in high school students was reduced significantly after EFT Tapping. In a study, researchers examined 312 high school students and identified 70 of them with high-level anxiety using the Test Anxiety Inventory. They randomly assigned these 70 students to a control group that received progressive muscle relaxation (PMR) techniques or to an experimental group that received EFT Tapping treatment. A statistically significant decrease occurred in the test anxiety scores of both the experimental and control groups. The EFT group had a significantly greater decrease than the PMR group (p < .05). The scores of the EFT group were lower on the Emotionality and Worry subscales (p < .05).

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