MANIFESTING EXTRAORDINARY

I’m your host Lou Reed in today’s episode we explore survival vs creation. Stress can be defined as a state of mental or emotional imbalance that is created by less than optimal experiences. But how do different kinds of stress cause long-term effects on our brain and body? 

Stress is usually created when we cannot predict a future outcome, when we feel that we cannot control a situation, or when we see a threat, a perception that something’s going to get worse in our lives. Is it possible to learn how to control our inner world of thoughts and feelings?

Now It Is Over To You
Step 1: Listen to the full episode
Step 2: Take any words, thoughts and images to your journal
Step 3: Register for our Monthly LIVE Q&A with Lou

LISTEN TO THE FULL EPISODE: