What Is Our Base Energy Center Chakras5 300x300 1

What Is Our Heart Chakra

Heart Chakra & Throat Chakra. Your Heart Chakra when coherent, is related to our personal and romantic relationships. We drop into feelings of joy and real freedom. It is strengthened through trust, non-manipulative communication, and authentic respect for ourselves and others. It is also strengthened by the exploration of our personal boundaries. With our heart, we send and receive our gifts.

Our Bodies Are A Wholistic Energy System

Grounding With Mother Earth

Grounding With Mother Earth. As humans we have an electromagnetic field and Mother Earth has an electromagnetic field. When we connect in with Mother Earth it actually re-calibrates our electromagnetic field. The cells of our body are like compasses, and when we feel out of sorts, the cells have actually lost their north, which switches…

PTSD & Chronic Fatigue

PTSD & Chronic Fatigue. I pushed myself so hard that one day I stopped and it was really challenging to get back into life. I burnt out my adrenals, not a simple task, it took many choices over many years of saying no to my body. I was doing event management, I would barely sleep for months in the lead up to an event, and then after the event, I would collapse for 3 to 4 weeks then pick myself up and do it all over again.