Day Three: Extraordinary Soul
For the woman who feel like there is something missing in life, or that there should be more to life …
Do you remember the day you stopped seeing yourself as anything less than extraordinary?
When you agreed to settle for the predictable routines, same-old surroundings and uninspiring experiences that make up your days?
When your future went from limitless … to take what you can get (and be grateful for it)?
When you began to look around at your life and wonder:
“How did it get to this?”
“Is this all there is?”
… Or, for the lucky ones:
“Life is pretty good … so why aren’t I happy like I thought I would be?”
When did you buy into the story that the life you really want was meant for someone else … but not for you?
It’s a story you may not be aware of.
You almost certainly aren’t telling it on purpose.
But it’s there and it’s shaping everything about you:
It’s why you feel stuck … afraid of making that bold move that could change it all.
It’s why you find yourself living the safe life you’re expected to … rather than unapologetically expressing the real you
Powerful. Brilliant. Joyful. Sexy. Fun … just to name a few.
Now that’s the kind of story I want to read don’t you?
AFTER ALL …
The most important story you’ll
ever tell is the one about yourself.
So why not make it extraordinary…
So what does an extraordinary life
look, feel and Taste like?
Do you want more energy, more spaciousness … or more excitement in your days?
Do you want to be the woman who can walk into any room and instantly hold her own?
Do you crave richer conversations, more adventure, more pleasure?
Do you want to fall in love with the world around you, explore new places, meet new people … and become a worldly woman with amazing stories to prove it?
Do you dream of being a business owner? An investor? The most valuable and well-paid team member in your department … or of starting a new career altogether?
Do you wish you could be more present with your family and able to enjoy those moments with the ones you love?
Do you want to spend and save with intention and become a financially secure, wealthy woman who uses money to create what she loves and make the world a better place.
Do you want to get out of your own way, stop beating yourself up, and be the kind of woman who makes herself proud every day?
Do you desire a home that inspires you, a healthy routine that makes you excited to follow through.
Or an intentional closet that inspires you to show up as the best version of you?
There is no wrong answer. You get to choose …
But if you’ve been struggling to create it,
you are not the problem. Your energy codes are.
“I’m finally starting to feel like the woman I was born to be.”
“Before Energy by Design Coaching, I felt stuck and overwhelmed. I dressed in clothes that were easy and inexpensive, I was overspending and overeating, and I was constantly trying to compensate for what I thought I was lacking. I felt unworthy, unlovable, like a failure, I never finished what I started.
After nearly three months in Energy by Design Coaching, I am shocked at my own transformation and what I’ve accomplished. Working with my unique energy codes, I feel more confident and calm than I have in months, I am learning how to stop beating myself up.
Most importantly, I’ve learned how to make results-driven goals and have achieved every milestone I’ve set since starting the program. I’m finally starting to feel like the woman I was made to be.”
WENDY P.
It doesn’t matter how perfect your plan is, how badly you want it, or whether you can white-knuckle your way towards it …
You can only ever create to
the edge of your energy Codes.
Because however you see yourself, the world will reflect it back to you.
Your Unique Energy Codes shape the mental picture you keep in your mind that drives the stories you tell about yourself, how you interact with others, the goals you create, the clothes you choose, the places you go, the amount of money you earn and how you spend it, and what you believe is possible for you.
Simply put: your energy codes are shaping your entire life.
… Meanwhile? Living and creating your extraordinary life is supposed to feel fun!
And if you’re doing it right, you’ll be turned all the way on.
This is the part where I tell you my
extraordinary before and after story …
Or how I had a challenge with caner and won …
But the truth is:
I don’t practice telling stories from my past. And neither should you.
If we haven’t met each other yet, my name is Lou Reed, Shaman Founder of Energy Medicine Institute and Creator of Energy by Design Coaching.
I used to be an expert at telling stories about myself I’m not smart enough, not disciplined enough, not interesting enough and then proving them to be true.
I used to think about the things I wanted:
A new career
A thriving business
Exciting experiences
A loving relationship
Travel (lots of it) and delicious food
A gorgeous, well-organized home
A loving relationship with my body
A closet of clothes I felt amazing in …
And then I would spend all my energy thinking about how far I still had to go. How I should have started earlier. Or how difficult it was going to be.
I could wish for a different life all day long … but until I stopped focusing on my past and the stories about who I was and who I could become nothing really changed.
As long as I kept seeing myself as the woman who struggles … I would prove myself right, over and over again:
I would lose the weight and then gain it all back.
I would take one step forward in my business and then lose momentum when the going got tough.
I would chose small and ordinary goals that never stretched me in meaningful ways. Meanwhile, my life had shrunk to match my small opinion of myself.
The day that I decided to see myself as extraordinary was the day that I began to change my life.
It was the day that I began writing a new story …
And it’s better than anything I could have ever imagined.
“I’m amazed at the turnaround I see in myself in just a month I’m excited to see myself a year from now.
“Since joining Energy by Design Coaching, I have been able to get clear on exactly what my goals are. Before, I was out of alignment with many areas of my life. Today, I have a plan and I feel connected and enthusiastic about my life and where I’m headed.
I show up with purpose, my style has changed, I take pride in myself, and I carefully consider choices with pause and poise before confidently moving forward.
Lou knows just exactly how to pose a question, or drop a tidbit of personal experience that makes things click, and your next best step becomes clear.
I am finally putting myself first.”
LEA A.
A woman living through her Uniques energy codes is a force to be reckoned with
Because she knows she is worthy of a vibrant, exciting, luxurious life.
Because she refuses to settle for the ordinary stories she’s tempted to tell herself:
I just can’t get organized
Eating well is so hard for me
There’s never enough time
I need to lose weight before I …
The only way to get what I want is hard work and lots of it
People like me don’t get to have things like that I don’t know how to …
I’m not outgoing or interesting enough
I could never wear that
I’m just not good with money
I keep screwing this up
I don’t belong here
It’s too late
I’m not qualified
They’ll see right through me
… and has the ability to influence her thoughts, emotions and behaviours to create exactly what she wants in her life.
Because she knows herself deeply what she loves, what turns her on, what lights her up … and what dulls her shine.
Because everything she does comes from a place of self-respect and self-love.
Because she is committed to showing up on purpose from how she dresses, to the way she carries herself, how she uses her time and how she communicates.
Because she sees herself as smart, remarkable, beautiful … and utterly extraordinary. Not someday. But today.
What would your life be like if you truly lived the highest version of yourself?
Imagine the relationships you’d have, the jobs you’d go for, the goals you’d set, the money you’d make, the well-being you’d create, the amount of joy you’d experience if you refused to buy into any story that was less than extraordinary.
What would be possible for you?
As someone who’s witnessed women go from feeling not-enough to boldly deciding to be extraordinary, I know that the possibilities are endless.
It’s not enough to think about your Unique
energy codes … you have to activate them
This is why I founded
Energy by Design Coaching is where you will practice becoming the woman who
is capable of living your extraordinary life and prove yourself right
with small, daily actions that add up to something incredible.
Inside Energy by Design, you will:
Unapologetically show up on your own terms:
from your confidence, to what you say and
how you move through the world.
Elevate every aspect of your life:
because your home, the company you keep, and
the places you go can and should inspire you.
Finally, put a stop to the mental and emotional
drama that drains your energy, keeps you stuck,
and makes you feel anything less than
extraordinary.
Remove the barriers that stand between you
and your extraordinary life, by getting
clear on what you truly desire and becoming the
woman who is capable of creating it.
Start living your life, instead of merely tolerating
it. More pleasure, more excitement, more
adventure … You get to choose, and
when you join, you’ll get to work on making
it come true.
Energy by Design Coaching is where you’ll commit to taking
action – and watch your life expand as your energy codes activate:
“Today I feel like I am in the prime of my life. Bring on the next 10 years!
“Before finding Lou, I was not living my best life. All that started to change
when I went to Sydney in 2012 with Lou and an amazing group of women. Once I started working
with my unique energy codes, I was able to access parts of myself that I always new were there
but was never able to access. My life has transformed in way I could not have even imaged.
I have continued to be a student of Lou’s ever since then and life continues to surprise me.
I am 65 years old and feel like I am in the prime of my life. Bring on the next 10 years!”
My life continues to surprise and delight me.
BEV B.
“I now have the courage, skills and determination to go beyond my
limitations … if you’re thinking about joining, go for it.”
“After a series of life-altering setbacks, I struggled to make decisions about what
I really wanted to do with my life. I needed clarification and guidance to go
beyond my limitations.
Since joining, I have come to a decision to do what is closest to my heart –
designing wearable art again after decades of not doing that. I now have the
courage, skills, and determination to go beyond my limitations and overcome
the inevitable obstacles that will appear on my journey.
Lou’s wisdom and positive energy have spurred me into action. If you’re
thinking about joining, go for it you won’t regret it.”
VICKI I.
Think you’ve already tried and
heard it all before? Think again.
Our members agree: this is the most exciting work you will ever do …
combining energy medicine and coaching works.
Inside Energy by Design Coaching, you’ll practice defying the ordinary by
elevating 3 essential areas of your life … and it’s more fun than anything you’ve
ever tried before. Energy by Design is the first coaching program of its kind,
it weaves together the magic of energy healing, with the medicine of coaching.:
Health
How you move through your life and express your Unique Energy Codes is a reflection of your inner and outer energetic health and wellbeing.
Health is a reflection of your Unique Energy Codes.
Health is your self-expression. Health is how you communicate who you are to the world. Health is how you show up.
In Energy by Design Coaching you will swap showing up on default for showing up by design.
Wealth
Your home. Your car. The people you spend your time with. The books you read. The music you listen to. The shows you watch. The foods you choose. The places you visit.
Your Unique Energy Codes shape your wealth story.
Everything that surrounds you is a choice, and these small daily choices are affirming who you believe yourself to be.
In Energy by Design Coaching, you will stop settling and start loving what you’re choosing for yourself.
Relationships
How you think about yourself. How you think about others. How you see the world. How you see yourself.
Every thought you think is shaped by your Unique Energy Codes.
You get to design who you are. You get to design what you think of yourself. You get to design what you think about the world. You get to design what you believe.
In Energy by Design Coaching, you will become a woman who designs her life on purpose.
This is the key to enjoying yourself at the same time as you are creating yourself.
As you activate your Unique Energy Codes and design the way you show up and move through life the world begins to shift too. Don’t be surprised if people start responding to you differently or asking about what you’ve been doing because it’s working.
When you take control of your Unique Energy Codes, instead of letting them control you, getting in motion gets easier … and going for what you want becomes second-nature.
One upgrade at a time, you’ll show yourself that you are the person you’ve been waiting for and that you are worthy and deserving of your extraordinary life in the making:
“This is the complete package … there is so much value between the
price and what is offered.”
“I was enticed by the three elements Lou focuses on in Energy by Design Coaching: Mind, Body, and
Soul — because everything we encounter in life involves one or more of those things. Inside the membership, each woman gets to focus on the element she wants to focus on, as we are all in
different places in our lives.
I now have an arsenal of empowering thoughts that I use on a daily basis. It is a complete package,
there is so much value between the price and what is offered.”
Mind. Body. Soul Coherence is so powerful, It transformed my life.
LEONI P.
Or keep reading to see everything
included in your membership …
THE TRANSFORMATION
A Dedicated Master Energy Coach:
You have unlimited coaching support with your dedicated Master Energy Coach through our online coaching portal. You’ll receive online energy coaching, feedback and support in areas of your life where you’re being challenged. From relationships, to your health, to your finances, and or your career … nothing is off-limits!
On the fourth week of each month, Lou hosts a live Q&A Session focused around the topic of the monthly. Bring your written questions and get answers live during the call, or submit your questions in advance if you can’t attend live. Every month, you’ll have opportunities to get your questions answered, watch women experience breakthroughs in real-time … and even get coached yourself!
Even if you aren’t in the coaching seat, these calls will show you how to elevate your mindset and coach yourself through what’s been keeping you stuck. Seeing what another woman is experiencing will unlock new perspectives in your own life and help you see that you’re not alone.
Elevate Your Mind. Body. & Soul:
The quality of what we consume creates the quality of our lives. So what are you spending your time consuming? Social media, work emails, back to back episodes of your latest obsession on Netflix? All of these are great but only if you are happy with your status quo.
Each week, we release three new podcasts to our members: a Mind. Coherence podcast, a Body. Coherence podcast and a Soul Coherence podcast. Three twenty minute podcasts to move you in to Mind. Body. Soul Coherence and so much more … you’ll elevate your Unique Energy Codes, one step at a time.
If you want to create extraordinary change in your life, you must uplevel the quality of your inputs. The weekly podcasts inside Energy by Design Coaching are your antidote to ordinary living.
They are one-of-a-kind weekly podcasts that will …
Inspire you to think and act in a way that aligns with what you truly want from your life … instead of whatever you’re willing to tolerate and settle for.
Show you how to build new habits and ways of moving through the world that make you feel more powerful, energetic, and magnetic to the things and people you want to attract into your life … instead of shrinking yourself to fit your current reality.
Give you practical ideas to help you bring more pleasure, luxury, results and momentum to your days… instead of putting off the things you want in favour of what’s urgent.
In as little as 20 minutes, you’ll walk away with an entirely new approach to creating what you want in your life:
Behind the Scenes with Lou:
Whenever you take a course or buy a program, you rarely get to see the backstage of your coach’s journey. However, members have told me that one of their favourite aspects of my programs is the “behind-the-scenes”. Where I share secrets that I don’t share with the public.
Come along for a tour of my closet, see what I eat in a day, join me for my travels, peek in on a business meeting, see what I’m reading or meet some of my closest family and friends.
Expect me to be raw and real about my own challenges, fits and starts, the ‘aha’s,’ the stories, the ups and downs, the changes and so much more. Every month, I’ll bring you “behind-the-scenes” of my life and business and share how I’m constantly upleveling my own Unique Energy Codes so you can uplevel yours.
Your red-carpet treatment continues …
Your Energy by Design Coaching Membership also includes:
Your Unique Energy Codes
The first thing you’ll do inside Energy by Design Coaching is a one-on-one session with your Dedicated Master Energy Coach who will uncover your Unique Energy Codes.
Your Unique Energy Codes are your personal compass for what you’ll say yes to, say no to, and what deserves your time and energy.
Plus, knowing your Unique Energy Codes will help you make the most of the incredible resources and support available to you inside Energy by Design Coaching.
When you’re ready, you’ll take your Unique Energy Codes and work on moving out of your default setting and into designing your extraordinary life. Included in your membership, and yours to access right away!
Your Daily 7
Creating your extraordinary life happens one small shift at a time.
Committing to a daily practice of cleaning up your Mind. Body. and Soul. showing up on purpose and upgrading your energy will transform you into a new woman … one who is inspired, in motion, and in love with her life.
The Daily 7 is a 20-minute practice that will change how you move through the world. It’s how you’ll stay close to your dreams and Extraordinary Goal. It’s where exciting ideas are born and fears debunked … and it’s your secret weapon to living a awe-inspiring life.
Private Members-Only Society
Elevating who you spend your time with is key to unlocking new possibilities in your life. Are you surrounded by people who are committing to complaining, or committed to changing? Either way, it’s contagious.
The Private Members Society is a place where women refuse to complain or repeat patterns that no longer serve them. We share wins, initiations, and our stories with each other and get questions answered by women who have been where you are and get it.
This is a supportive, inspiring and judgment-free community. You won’t find a more motivated or interesting group of women anywhere else. So get ready for a wild and exciting ride … it’s better with company!
My “after” is a fairytale – I feel fabulous.”
“When I started this program, I felt like a plain Jane mama. I was in ‘to do’
mode, chasing, and not experiencing the joy of now. My life felt like
ground hog day, I felt like I was just existing. I exerted so much energy trying to keep
up, and felt as if I was pushing so hard with little or no results.
My ‘after’ is a fairytale, I feel fabulous. Once I activated my unique energy codes, everything
seem to just flow with ease. I signed up for a holiday home, said yes to two new roles
within the same company, revamped my look, and did this all with so much ease.
I feel amazing, I am no longer the same woman I was when I started this
program. I love the woman that stares back at me in the mirror so clearly!”
If you are thinking of joining… If not now when. If not you who?
VANESSA S.
Join monthly or yearly, the choice is yours …
But going all-in on an annual
membership certainly has its perks:
ANNUAL BONUS 1
One-on-One Session with Lou
Coaching designed for woman who are ready to step into their next level. This session is designed to empower you to shift your identity, gain clarity over your desires, let go of inner limitations, and create the life you (truly want).
A One-on-One session with Lou has sold separately for $1000, but when you join us for a year, it’s instantly included in your membership, at no extra cost to you!
ANNUAL BONUS 2
Five Integration Coaching Sessions
Five one-on-one integrations sessions with your dedicated Master Energy Coach. You’ll build the mindset and habits of a wealthy woman and embrace the new possibilities of a different relationship with your money, wealth and your finances.
These sessions are valued at $1500, yours immediately when you join Energy by Design Coaching and choose “annual”!
Plus … VIP-Global Circle AND
20% Savings!
Ready to join us in …
Join us month-to-month or choose “annual” for
best-value and VIP only Bonuses …
MONTHLY
$369
per month
cancel anytime
A Dedicated Master Coach
A One-on-One Meet & Greet
with Your Master Coach
Unlimited Access to Your Master Coach
Through Our Online Coaching Portal
NEW Class Every Week
Monthly LIVE Q&A with Lou
Monthly Live Behind the Scenes with Lou
Bonus Program: Energy ReSet
Private Members-Only Society
… and so much more
BEST VALUE
$3690
Per Year
2 Months FREE & 2 Bonuses
Everything included in “monthly” PLUS …
Bonus Program: A One-on-One Session with Lou
Bonus Program: 5 x One-on-One Integration Sessions
with Your Dedicated Master Coach
Bonuses Valued at $2500
And … 20% savings
(Save $738)
“Energy by Design Coaching is outstanding in every way. I love
everything about it.”
I love the monthly themes and coaching, and the classes are amazing. I love
that you can learn about self-care, your environment, and your body image to elevate your energy
and self-confidence. Listening to Lou’s lessons when I am down or discouraged makes me feel
80% better than before, but my biggest takeaway has been how to edit my own thoughts.
I’ve found my “happy” again.
DIANNE C.
Wondering what kind of women say YES
to Energy by Design Coaching?
Energy by Design Coaching is for:
THE WOMAN WHO WANTS ALL
THAT HER LIFE HAS TO OFFER
No more waiting on the sidelines or hiding behind the scenes. After all, it’s your life and you are the leading lady.
You’re ready to put your desires and needs center-stage: more of what you love, more to look forward to, and more time making memories you’ll treasure for the rest of your life with incredible stories to boot.
THE WOMAN WHO IS DONE
WITH MERELY DREAMING
Because while imagination is a beautiful thing, the reality you can create is so much more exciting. You are ready to be supported as you take small & inspired steps with the occasional big leap toward your version of extraordinary.
Even more? You are ready to begin living the kind of life you’ll look back on when you’re 80 and still fabulous with pride.
THE WOMAN WHO IS TIRED OF
BEING UNSURE OR CONFUSED
Because the woman who trusts that she has her own back is never unsure. She is curious, creative, and ready to meet whatever the next step may bring her.
You are done with second-guessing yourself and are ready to become the kind of woman who boldly decides to go for it perfection be damned
THE WOMAN WHO IS READY
TO MEET HER EXTRAORDINARY SELF
Because you know there’s a gap between what you’re capable of and how you’re showing up each day. (And you’ve realised that beating yourself up about it isn’t the fix you’ve been hoping for.)
You are ready to move through the world like a woman who believes she is deserving of everything she desires, and who knows she is more than enough in fact, she is extraordinary.
Your life is yours for the making and inside Energy by Design Coaching,
you’ll tweak, elevate, shift and
edit your way to something truly extraordinary.
It begins with being bold enough to
say you want something different …
& brave enough to go out and get it
Whether it’s whisper-quiet or a full-body roar …
You’ve made it this far because there is a part of you that knows you are destined for more.
So what are you waiting for?
I spent decades waiting for my life to begin. I thought I needed more time … more experience … more confidence … more money … and only then would I begin to feel the way I wanted to.
I wanted to feel alive – and on purpose. Excited. Inspired. Challenged. Energized …
And I thought all of it depended on me being ready. The truth I needed to hear was:
You’re ready … whenever you decide you are.
If you’ve spent a lot of time wishing for change — reading books, attending workshops, taking courses, listening to podcasts … great!
Those things have prepared you for your next step.
Now, it’s time to take massive action, stop hiding … and step onto the stage of your own life.
Because you are ready.
If you are tired of feeling less than or not enough, you’re ready.
If you’ve struggled to reach your goals, you’re ready.
If you want to light up a room, you’re ready.
If you’re looking for on-going support, you’re ready.
If you’re tired of trying to fix yourself and want to enjoy yourself more, you’re ready.
If you know you’re not being the woman you desire to be, you’re ready.
If you want to have more fun, you’re ready.
If you want to get to know yourself intimately, you’re ready.
If you want to show up powerfully every day, you’re ready.
If you want to discover your extraordinary self, you’re ready.
The next step is … completely up to you
However if you want Energy by Design Coaching to fit into your life, we’re here for you.
Soak up everything we’ve got to offer, raise your hand for coaching, or simply dip in and out at a pace that works for you. You’ll never be behind because it’s not a race … and you can stay with us for as long as you need.
So why not take us for a whirl? You can choose to join for an entire year, or just for a month at a time. If it’s not for you, you can cancel at any time. No hassles, no funny business.
Above all: know that YOU are your best investment. That’s why, when women join Energy by Design Coaching, they make BIG changes happen in their lives.
It’s the best value you’ll ever find in a coaching program for the woman who desires to elevate her life … and, as a result, change her entire life.
You can cancel at any time, but after experiencing a month inside the membership, we think you’ll want to stick around for a long time.
And if you do, you can choose to update to an annual membership for two months FREE plus access to A One-on-One Coaching session with Lou valued at $1000, and five One-one-One sessions with your Dedicated Master Coach valued at $1500.
Quite simply?
There’s never been a better time to go all in on you.
Still looking for answers?
Questions women ask us about
Energy by Design Coaching:
“I am now living my extraordinary life daily.”
“Following a family tragedy, I realised I was not in charge of several areas of my life.
I knew things needed to change – that I needed to change. Therapy didn’t seem to be helping,
I felt like I was just going in circles.
Energy by Design Coaching came along at the perfect time, and the number one outcome
I was seeking was to run my life, not let it run me. Now, I am creating my masterpiece
of living an extraordinary life daily. I have gained not only the confidence but the desire
to try new things. Some are big, like a career change, and others are small like wearing
brighter colours. I’m no longer rushing through life I have gained so much more than time.
If you’re thinking of joining, do it! What are you waiting for?
Diana B.
Time doesn’t wait. Your future
is already in the making.
The question is:
If nothing changed and you kept going in the same direction … would you be satisfied with the future you end up with?
Better yet …
Would you be Inspired? Lit up and excited?
To get out of bed each day to not just take on the world but to fully enjoy the experience of it, because you’ve made it your own?
If you don’t love your answers, promise me this:
Refuse to settle for anything less than an unequivocal YES.
If you have ever questioned whether it’s OK to want what you want … To chase after your beautiful, exciting life … to go against the grain and experience more:
More beauty, more adventure, more luxury … more of what sets your soul on fire … The answer is no. It’s not OK.
It is essential. Unless you want to wake up one day and realize you’ve lived a life on autopilot or under someone else’s definition of what and who you should be.
Don’t let anyone else decide for you. Refuse to sleep walk through your life. So let’s create something extraordinary with it.
I’m ready when you are. With love,
Ready to join us in …
Join us month-to-month or choose “annual” for
best-value (and VIP-only goodies) …
MONTHLY
$369
per month
cancel anytime
A Dedicated Master Coach
A One-on-One Meet & Greet
with Your Master Coach
Unlimited Access to Your Master Coach
Through Our Online Coaching Portal
NEW Class Every Week
Monthly LIVE Q&A with Lou
Monthly Live Behind the Scenes with Lou
Bonus Program: Energy ReSet
Private Members-Only Society
… and so much more
BEST VALUE
$3690
per year
2 Months FREE & 2 Bonuses
Everything included in “monthly” PLUS …
Bonus Program: A One-on-One Session with Lou
Bonus Program: 5 x One-on-One Integration Sessions
with Your Dedicated Master Coach
Bonuses Valued at $2500
And … 20% savings
(Save $738)