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There are a few reasons why you may experience headaches or feel jittery after drinking cacao:
Cacao is contraindicated with anti-depressants or SSRI’s (selective serotonin reuptake inhibitors). This is because cacao contains compounds that are neurochemical regulators.

While making your ceremonial cacao you can hold your intention in your heart, say your intention aloud as you place the cacao discs into the water, sing or tone, or listen to music. 

Let’s first look at cocoa powder and cacao powder.  Cocoa (koko) powder is typically made from low-quality cacao beans which have been roasted at a very high temperature which changes the molecular structure of the cacao bean, reducing the nutritional value.