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Subtle bodies are the first part of the energy system that the energy from the divine flows through. Our subtle bodies are like a cosmic vehicle that’s us. We’re so much more than our physical, we’re actually an energy body with a physical body inside of it. Our energy body goes out about 20 feet from our physical.

Slowing down was really challenging for me. I would push myself to the absolute limit. I didn’t have an off switch. I had to get to a place where I could sustain my energy, and I didn’t understand that if I had the energy it was okay to rest. If I had the energy it was okay to sleep. It took me a long time to work that out because I had never had that story.

For me, I found that while I had put my trauma in a box around being kidnapped, and threw away the key, the experiences were still living in my subtle bodies. It was still impacting my physical, even though I wasn’t conscious of it. That was where the challenge with illness showed up.

Once I understood about frequency and my energy system, I was looking for a way to speak directly to my subconscious. What I found while working with my beloveds, was that they were talking to me through their conscious mind, the 134 bits of information per second. To get deep soulful sustainable change I needed to speak to their subconscious, the place where we could access 2 million bits of information per second, so I could get to the root cause.

In my healing journey, I woke up to the part of me that was a healer and a teacher. Before that, I was always an entrepreneur. But the teacher, and the healer, and the artist came forward as I cleared my energy system.

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