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How Do You Deal With Trauma ❤️✨

I put my personal experiences of being kidnapped in a box and threw away the key. That is a common way to deal with trauma, but not an effective way. The experience wasn’t living in my conscious mind, but it was still in my energy system, so the energy or the frequency that was feeding my organs had been changed to that of my wounded story.

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What Is Wholeness ❤️ ✨

People come to me with an intention to be whole and the first piece is to help them understand what is whole? To me, it is living through all eight senses, with our energy system operating through the frequency of our pure potential.

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What Is Quantum Entanglement ❤️✨

Science definitely now not only acknowledges subtle bodies, but they have taken it one step further. In particular in the movie, ‘Where the Bleep Do We Come From?’, and through the term ‘quantum entanglement.’ We can see that people’s energies can, and are, connected, not only to each other, but to our environment. Even if you are not in the same space, you could be on the other side of the planet, and I’ll think of you and my phone will ring, or I’ll think of someone I haven’t seen for years, and I’ll walk in the street and I’ll bump into them.

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Does Your Mind Run Constantly ❤️ ✨

Slowing down was really challenging for me. I would push myself to the absolute limit. I didn’t have an off switch.I had to get to a place where I could sustain my energy, and I didn’t understand that if I had energy it was okay to rest. If I had energy it was okay to sleep. It took me a long time to work that out, because I had never had that story.