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How To Slow Your Mind Down ❤️✨

Slowing down was really challenging for me. I would push myself to the absolute limit. I didn’t have an off switch. I had to get to a place where I could sustain my energy, and I didn’t understand that if I had the energy it was okay to rest. If I had the energy it was okay to sleep. It took me a long time to work that out because I had never had that story.

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Are We Really All Connected ❤️✨

Science definitely now not only acknowledges subtle bodies, but they have taken it one step further. In particular in the movie, ‘Where the Bleep Do We Come From?’, and through the term ‘quantum entanglement.’