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Slowing down was really challenging for me. I would push myself to the absolute limit. I didn’t have an off switch. I had to get to a place where I could sustain my energy, and I didn’t understand that if I had the energy it was okay to rest. If I had the energy it was okay to sleep. It took me a long time to work that out because I had never had that story.

Science has now told us that our memories, our thoughts and emotions, they dont live in our mind. They actually live in our subtle bodies, or the subtle energy around our physical, our energy field.

Subtle bodies are the first part of the energy system that the energy from the divine flows through. Our subtle bodies are like a cosmic vehicle that’s us.

Science definitely now not only acknowledges subtle bodies, but they have taken it one step further. In particular in the movie, ‘Where the Bleep Do We Come From?’, and through the term ‘quantum entanglement.’

People come to me with an intention to be whole. And the first piece is to help them understand what is whole? To me, it is living through all eight senses, with our energy system operating through the frequency of our pure potential.