When I think of setting External Boundaries DNA 9 I think of Self Compassion, Self Understanding, and Self Love. Setting boundaries requires us to accept and change what causes us pain and suffering. Recognizing how we cling to the known and our fear of changing what we don’t need and want. Fear of being rejected or not loved. Fear of seeing reality as it is and not our interpretation which excuses our behavior and others. We may want it to be different; but if we don’t acknowledge the reality and take action with authenticity, nothing changes and we suffer a lot.
Strengenthing Our Internal Boundaries DNA Stand 8.
During this journey, we live in the Unknown. Unknown of where we’re going, Unknown as we are letting go, and Unknown of who we are becoming. When we think of setting Internal Energy Boundaries we move forward with faith, trust, and love. But in letting go of our wounded stories and of things that we have enjoyed and kept us safe in the past, there is a feeling of grief and loss even if we know it is important to let go.
When I think of Accepting both Light & Shadow aspects of self DNA Strand 7
In thinking about how I love and accept the light and shadow aspects of myself, I am aware that I can only do that from a place beneath my ego-self mind. Coming from a place of Love and Oneness I can accept all of me without the judgment. I can understand the wounded stories that stop me from accepting all of me. Sometimes it is harder for me to accept goodness and success than to let my inner critic run wild with all the negative.
When thinking of Living Through Our Pure Potential DNA Strand 6, I felt called to share that living our true potential does not mean needing to be something “more” for wholeness and perfection. It means living the wholeness of who we are and embracing the full reality of who we are, just as we are.
When I think of Bringing our 3 levels of consciousness into Coherence DNA Strand 5, I would love to share about Living Gratitude. Gratitude is my life practice. Gratitude for the small moments and big miracles, gratitude for the pain, gratitude for the joy, gratitude for others in my life. If I live a life of gratitude I am aware of all the miracles in my life…a flower growing in the crack of the cement…a call from a friend…a moment of supreme peace….