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Transcendence – You can get there from here!

by Lisa Jacenich l Awareness, Habits, Neuroscience of Change Raising consciousness is a prerequisite to transcendence. Transcendence for the purpose of this article refers to sensations such as harmony, serenity, peace, joy and sense of egolessness. Transcendence can occur through equanimity, acceptance, or non-resistance to inner thoughts or anything external. The ability to achieve this state of being has been experienced by many for varying periods of time and for others, it remains elusive. Considering the stressful lives, we lead and especially during this extraordinary time it can feel out of reach. Neuroscience (1) gives us a great deal of …